Course: Parent courses - Fundamentals of emotional intelligence

About the Course

Each one of us usually experiences a range of emotions. But how do people generally process emotions? What are healthy and unhealthy emotional reactions? These are some of the key questions about the world of emotions that we cover during this course. Through group discussions, we explore the mindful approach to emotion and how it can transform the emotional health of children and adults in today’s world. 

Topics Covered


Eight weeks, two hours per session


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