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Taking the first step towards your mental health and wellbeing

The path towards better mental health and wellbeing starts with a single step. And that first step is being aware of your needs. If you’re reading this, we’re glad to let you know that you have taken this first step and assure you that we will accompany you on your path going forward.

So, what comes next on your journey?

The answer is – finding the right fit for you. It’s important that you feel a good connection with a therapist at the very start of your journey. We facilitate this through a free 15-minute teleconsultation during which we try to assess the right fit for you and provide you with a space in which you can tell us about your needs and ask any questions you may have.

Our Services

Choosing a therapist

Choosing a therapist or a coach is a very personal decision. You can start by browsing through our clinician profiles, their specialties and the types of therapy they offer. You can also request a therapist based on an existing diagnosis or if you know the areas you want to work on. We believe that finding the right fit can take time and a few attempts. We are here for you, every step of the way, helping you find the right match in your mental health and wellbeing journey.

What our clients say

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