Everyone is welcome to join this course irrespective of prior creative experience. While freshers to creativity can find this course insightful, it brings great value to experienced creatives. Each session picks an aspect of wellbeing as its theme and provides attendees with a clear understanding of it, before ending with a creative activity. Attendees can share their creations and discuss ways of carrying the weekly wellbeing theme across the week ahead. Art materials are provided to attendees as part of the course.