Yasmine Al Zaben

Yasmine is the Workplace Wellbeing Director at The Free Spirit Collective. She is a seasoned management professional with 18 years of experience in Strategic Human Resource Management and Organizational Strategy and holds an MSc. in Organizational Analysis and Human Resource Management from King’s College London and a Bachelor’s Degree in Finance, Economics and Strategic Management from McGill University.

Yasmine is dedicated to transforming work environments into healthier and more vibrant spaces. Her workshops and consultancy services cover stress and anxiety management, mindfulness, resilience, conscious leadership and interpersonal as well as team dynamics. Her approach is warm and authentic, ensuring that her workshop participants feel comfortable and at ease

She holds 25 years of experience in the fields of consciousness and self-awareness. She is a Certified Holistic Coach, Meditation Guide, Transcendental Meditation Practitioner, Conscious Parenting Practitioner, REIKI Practitioner, Bioenergetics & Breathwork Practitioner and is currently undergoing supervision in the ‘50/50’ work.

In addtion to her workplace wellbeing role, Yasmine works with individuals one – on – one through coaching sessions that foster self-discovery, acceptance, and growth.

At the heart of Yasmine’s practice is the ‘50/50 work’ (based on Eva Pierrakos’ guided work – The Pathwork) which at its core emphasizes embracing the dualistic nature of life while moving towards becoming “perfectly imperfect.” Through this practice, she helps clients understand the different aspects of themselves, uncover limiting images and beliefs, heal childhood and emotional wounds, and reconnect with their authentic selves. Yasmine provides a safe, compassionate space for clients to connect with their divinity and work towards personal fulfilment.