Dr Jayde Sayers

I am a UK-qualified Clinical Psychologist with over 10 years of experience working across diverse settings, including the NHS, the Prison and Probation Service, and the charitable sector.

As a warm, compassionate, and approachable professional, I am deeply committed to honoring each person’s unique individuality. My passion lies in creating a safe, supportive space where both teenagers and adults can explore their challenges and work toward meaningful, lasting change. I strive to empower individuals to improve their emotional well-being through an integrative approach, blending traditional therapeutic techniques with more creative and flexible methods. 

I draw upon a broad range of therapeutic models, including Schema Therapy, Cognitive Behavioural Therapy (CBT), Schema Therapy, Dyadic Developmental Psychotherapy (DDP), and Acceptance and Commitment Therapy (ACT), to provide the most effective treatment for my clients.

My areas of particular interest include supporting teenagers as they navigate challenges such as depression and anxiety, helping parents foster both connection (empathy) and correction (discipline) in their relationships with their teens, and working with adopted individuals and adoptive parents to address unique emotional and relational dynamics. I am also passionate about supporting women in redefining their identities after becoming mothers.

Outside of my professional role, I am a wife and mother who loves spending time with my family, exploring new places, and enjoying good food and company with friends.