Wellbeing in Schools
Psychological First Aid
An introduction to Wellbeing
Wellbeing check ups
An introduction to Coaching
Mindfulness foundations for parents
Anxiety management
Mental health awareness
Mindfulness in sport for elite athletes
An Introduction to Coaching
Anxiety management
The four pillars of learning
Creative wellbeing workshops for adults
Character strengths workshop for adults
Holistic Psychology
Psychological First Aid
An introduction to wellbeing
Wellbeing check ups
Human Flourishing
Common adolescent issues
Gaming disorder for parents
An introduction to character strengths
Understanding Anxiety and depression
Exam Stress
Creative wellbeing workshops for children (aged 6-11)
Character strengths workshop for kids (Aged 6-11)
Wellbeing Wizzard
Peer support programme (PSP)
Teacher wellbeing workshop
Mindfulness Foundations for Parents
Mindfulness Foundations for teachers
Mindfulness Foundations for Young Adults
Mindfulness for elite athletes
Parent Courses - Fundamentals of Emotional Intelligence
Parent Courses - A Holistic Approach to Education
Finding your path: Thinking about your career
Holistic Psychology
‘The Divine Feminine’’ - Women’s Series
‘Sangha’ - Free meditation sessions for the community
Presence – Mindfulness Level 1
‘The Stillness Within’ – Mindfulness Level 2
Yoga for Emotional Health
Introduction to Archetypal Astrology - A Four-week Course for Beginners
Holistic Sessions - Individual or Group - Transformative Dialogue